The Manaslu Circuit Trek is one of Nepal’s most breathtaking and remote Himalayan journeys, circumnavigating Mount Manaslu at 8,163 m, the world’s eighth-highest peak. This 16-day adventure follows the dramatic Budhi Gandaki River gorge, winding through waterfalls, suspension bridges, terraced hillsides, and dense subtropical forests before rising into high-alpine landscapes and glacier-carved valleys.
Rich in Tibetan Buddhist culture, the trail passes through traditional Gurung and Sherpa villages, centuries-old monasteries, mani walls, and chortens that add spiritual depth to the journey. As you ascend higher into the Nubri Valley, the scenery transforms dramatically revealing towering icefalls, soaring peaks, and the majestic presence of Manaslu itself.
The high point of the trek, Larkya La Pass at 5,160 m, offers one of the most spectacular Himalayan panoramas in Nepal, with sweeping views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II. The crossing is challenging yet incredibly rewarding, making it a highlight for experienced trekkers.
Less crowded than the Everest or Annapurna regions, the Manaslu Circuit offers an atmosphere of solitude, authenticity, and natural purity. For trekkers seeking raw Himalayan wilderness, rich cultural encounters, and a truly immersive mountain experience, the Manaslu Circuit stands among Nepal’s finest trekking routes.
Optional add-on: Tsum Valley or Annapurna Circuit extension available.
Walk around the magnificent Mount Manaslu at 8,163 m
Journey through remote Himalayan valleys as you circle the world’s eighth highest mountain, watching its massive glaciers and ridgelines shift in colour with every sunrise and sunset.
Cross the breathtaking Larkya La Pass at 5,160 m
A true highlight of the trek, stand atop one of Nepal’s most stunning high mountain passes, surrounded by sweeping panoramas of Himlung Himal, Cheo Himal, Kang Guru, and the distant Annapurna range.
Immerse in centuries old Buddhist traditions and village life
Explore serene monasteries, spinning prayer wheels, and intricately carved mani walls as you pass through Gurung and Sherpa communities deeply rooted in Tibetan culture.
Discover the tranquil beauty of Samagaon, the jewel of Manaslu
Spend time in this peaceful alpine village and enjoy an optional hike to Manaslu Base Camp, where towering icefalls and hanging glaciers create a dramatic Himalayan amphitheater.
Experience one of Nepal’s most diverse trekking landscapes
From lush subtropical forests and terraced fields to high alpine plateaus and glacier carved valleys, every day reveals a new and unforgettable side of the Himalayas.
Enjoy a quiet, remote, and uncrowded trekking experience
Unlike the busier Everest or Annapurna trails, the Manaslu Circuit remains wild and serene, perfect for trekkers seeking solitude, authenticity, and true Himalayan wilderness.
Marvel at world class mountain views throughout the journey
Himalchuli, Ngadi Chuli, Manaslu, Ganesh Himal, Cheo Himal, and Annapurna II paint a dramatic skyline that stays with you long after the trek ends.
Welcome to Nepal. Upon arrival at Tribhuvan International Airport, our team greets you and transfers you to your hotel. In the evening, enjoy a relaxed trek briefing followed by a warm welcome dinner.
Accommodation: Hotel | Meals: Dinner
Day 2: Drive from Kathmandu to Soti Khola (710 m)
Begin your journey with a scenic drive through winding hills, terraced farmlands and riverside landscapes along the Trishuli and Budhi Gandaki rivers. The road gradually narrows as you enter the Manaslu region.
Accommodation: Lodge | Meals: B/L/D
Day 3: Trek from Soti Khola to Machha Khola (900 m)
Walk through lush sal forests, rocky river trails and small Gurung settlements. The sound of the Budhi Gandaki follows you throughout the day as you arrive at the quiet village of Machha Khola.
Accommodation: Lodge | Meals: B/L/D
Day 4: Trek from Machha Khola to Jagat (1,410 m)
Today’s trail winds through undulating paths, suspension bridges and warm hillside villages. Enter the Manaslu Conservation Area as the valley narrows dramatically.
Accommodation: Lodge | Meals: B/L/D
Day 5: Trek from Jagat to Deng (1,804 m)
Pass picturesque stone-built villages, mani walls and terraced fields. The landscape grows wilder as you move deeper into the Manaslu region, surrounded by dense forests and waterfalls.
Accommodation: Lodge | Meals: B/L/D
Day 6: Trek from Deng to Namrung (2,630 m)
A steady climb through pine and fir forests brings you rising views of Shringi Himal. Reach Namrung, a charming settlement known for its traditional architecture and mountain panoramas.
Accommodation: Lodge | Meals: B/L/D
Day 7: Trek from Namrung to Lho (3,180 m)
Walk through alpine forests and village paths lined with prayer wheels. Arrive in Lho, where the majestic Manaslu massif appears in full grandeur. Ribung Monastery offers a peaceful sunset viewpoint.
Accommodation: Lodge | Meals: B/L/D
Day 8: Trek from Lho to Samagaon (3,530 m)
A gently rising trail leads through forests, open pastures and yak herding areas before reaching Samagaon, one of the most beautiful villages in the Himalayas.
Accommodation: Lodge | Meals: B/L/D
Day 9: Acclimatization Day in Samagaon
Enjoy a scenic acclimatization hike to Manaslu Base Camp or Pungyen Gompa. Both routes offer spectacular views of hanging glaciers, towering ice walls and the dramatic Manaslu range.
Accommodation: Lodge | Meals: B/L/D
Day 10: Trek from Samagaon to Samdo (3,860 m)
A gentle walk through wide meadows and glacial valleys brings you to Samdo, a Tibetan influenced trade village located close to the Nepal Tibet border.
Accommodation: Lodge | Meals: B/L/D
Day 11: Trek from Samdo to Dharamsala Larkya Phedi (4,460 m)
A short but important acclimatization day as you ascend to the base of Larkya La. Dharamsala offers dramatic high altitude landscapes and a preview of the pass you will cross tomorrow.
Accommodation: Lodge | Meals: B/L/D
Day 12: Cross Larkya La Pass at 5,160 m and Trek to Bhimthang (3,720 m)
Start early for one of the most memorable days of the trek. A steady ascent takes you to the top of Larkya La, where the panorama of Himlung Himal, Cheo Himal, Kang Guru and Annapurna II unfolds in breathtaking clarity. Descend gently to the glacial valley of Bhimthang.
Accommodation: Lodge | Meals: B/L/D
Day 13: Trek from Bhimthang to Dharapani (1,963 m)
Descend through rhododendron forests, river valleys and charming mountain villages as you return to lower altitude and warmer air.
Accommodotion: Lodge | Meals: B/L/D
Day 14: Drive from Dharapani to Kathmandu
Enjoy a scenic drive through the Marsyangdi Valley and mid hill villages before returning to Kathmandu.
Accommodation: Hotel | Meals: B/L
Day 15: Leisure Day in Kathmandu
A free day to relax, shop, enjoy cafés or explore cultural landmarks. Evening farewell dinner provided.
Accommodation: Hotel | Meals: Breakfast
Day 16: Final Departure
Transfer to Tribhuvan International Airport for your onward flight.
Meals: Breakfast
Why Royal Orchid Trek for Manaslu Circuit Trek
Sherpa-Led Expertise With Decades of Himalayan Experience
Our Sherpa team has guided trekkers across Manaslu, Tsum Valley, Annapurna and multiple high-altitude passes for years. Their deep knowledge of the Budhi Gandaki valley, local culture and trail variations ensures a safe, well-paced and rewarding journey.
Carefully Designed Acclimatization for Larkya La Success
Crossing Larkya La Pass at 5,160 m requires proper pacing. Our itinerary includes gradual altitude gain, rest days in Samagaon and Samdo and expert guidance that maximizes comfort, safety and summit day confidence.
Authentic Cultural Immersion in Remote Himalayan Villages
The Manaslu region is rich in Gurung, Sherpa and Tibetan Buddhist heritage. We ensure meaningful local interactions, monastery visits and deep cultural insight throughout the journey, far from commercial trekking routes.
Reliable Logistics and Strong On-Ground Support
From Kathmandu to the remote villages of Manaslu, Royal Orchid manages all logistics with precision. This includes safe transportation, quality teahouse accommodation, nutritious meals, porter support and daily briefings that keep your trek comfortable and seamless.
Ethical, Responsible and Community-Focused Travel
As a Sherpa-owned company, we prioritize fair wages, full insurance, respectful working conditions and environmentally responsible trekking. Small groups allow for personalized care, genuine connection and warm Sherpa hospitality from start to finish.
Small Group Size for Personal Attention and Comfort
We keep our groups intimate so every trekker receives individualized care, flexible pacing, and close health monitoring. In remote, high-altitude environments, this personalized support becomes invaluable.
Include & Excludes
Include
Airport pick up and drop off service in private vehicle
Hotel accommodation in Kathmandu with breakfast
All ground transportation as per itinerary including Kathmandu to Soti Khola and Dharapani to Kathmandu
Teahouse or lodge accommodation during the trek
Three meals during the trek including breakfast, lunch, dinner, tea and coffee
Licensed English speaking trekking guide
Porter service at a ratio of one porter for every two trekkers carrying up to fifteen kilograms each
Manaslu Restricted Area Permit, Manaslu Conservation Area Permit and Annapurna Conservation Area Permit
Insurance, meals, accommodation and necessary equipment for all trekking staff
First aid kit and essential safety equipment
Welcome and farewell dinners in Kathmandu
All government taxes, service charges and official documentation
Exclude
International flights to and from Nepal
Nepal visa on arrival
Personal travel, rescue and medical insurance
Meals in Kathmandu except welcome and farewell dinners
Alcoholic beverages, bottled water and snacks during the trek
Personal trekking gear
Tips for guide, porter and driver
Additional accommodation or transportation due to itinerary changes, weather or road delays
Optional activities on free days in Kathmandu
Any services not mentioned under Cost Includes
Frequently Asked & Question
The best time to trek the Manaslu Circuit Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear skies, and moderate temperatures, making them ideal for trekking in the Manaslu region. Winter can be cold, and summer brings heavy monsoon rains, which can make trekking conditions difficult.
Yes, the Manaslu Circuit Trek requires several permits due to its location in a restricted area:
1) Manaslu Conservation Area Permit (MCAP): Required for entry into the Manaslu Conservation Area.
2) TIMS (Trekkers' Information Management System): A mandatory permit for all trekkers in Nepal to ensure safety and monitoring.
3) Restricted Area Permit (RAP): This is a special permit required for the Manaslu region because it lies in a restricted zone near the Tibetan border.
We will take care of all permits for you, so you don't need to worry about the paperwork.
The Manaslu Circuit Trek is considered a moderate to challenging trek. It involves long days of hiking, significant altitude gain, and some steep ascents and descents. The highest point of the trek is Larkya La Pass, which sits at 5,160 meters (16,929 feet), so it’s important to have good physical fitness and proper acclimatization. Trekkers should have some previous high-altitude trekking experience.
Accommodation on the Manaslu Circuit Trek is typically in basic teahouses or lodges. These teahouses are family-run and offer simple, clean rooms with basic amenities. Expect to enjoy hearty, home-cooked meals after a long day of trekking. The facilities can be more basic in some of the more remote villages, but the warmth and hospitality of the local people make it a memorable experience.
Yes, travel insurance is strongly recommended for the Manaslu Circuit Trek. Ensure that your insurance policy covers trekking at high altitudes, emergency evacuation, and trip cancellations. It is also important that the insurance includes coverage for altitude sickness and medical emergencies, as well as helicopter evacuation if necessary.
The availability of internet and phone service is limited along the Manaslu Circuit Trek. Some teahouses may offer Wi-Fi, particularly in lower-altitude areas, but expect slow speeds and intermittent connections. Phone signals may also be available in some regions but may not be reliable, especially at higher altitudes. You should be prepared to disconnect and enjoy the natural beauty of the trek.
Essential items for the Manaslu Circuit Trek include:
1) Trekking boots with good grip and ankle support
2) Warm clothing, including a down jacket, fleece layers, and thermal wear for cold temperatures
3) Rain gear (waterproof jacket, poncho)
4) Sunscreen and sunglasses
5) Water purification tablets or a water filter bottle
6) Headlamp and spare batteries
7) Daypack and snacks for the trail
8) First-aid kit (basic medical items).
We will provide a more detailed packing list to ensure you're fully prepared for the trek.
Altitude sickness is a potential risk at high altitudes, especially above 3,000 meters. Our itinerary includes acclimatization days to help your body adjust to the altitude. Symptoms of altitude sickness include headaches, dizziness, nausea, and shortness of breath. If you experience any symptoms, let your guide know immediately. In severe cases, emergency evacuation can be arranged by helicopter.
While it is possible to trek the Manaslu Circuit independently, it is highly recommended to trek with a guide or as part of a group. The trek passes through remote areas, and a guide will ensure your safety, help with navigation, and provide insight into the local culture. In addition, since this is a restricted area, trekking without a guide is not permitted by law.
Yes, you can combine the Manaslu Circuit Trek with other tours in Nepal. Some popular combinations include:
1) Pokhara
2) Chitwan
3) Mustang .
4) Manaslu Circuit with Tsum valley
We can tailor your itinerary to suit your interests and time, allowing for a more diverse and fulfilling experience.